Author

Mamta Rana

Mamta is the founder of Soul Veda Art, where art is used as a form of therapy and Ayurveda stays a living practice instead of a trend. She is a medically certified Ayurvedic therapist and did her yoga teacher training with Octavio Salvado at The Practice in Bali. Born in India and raised between cultures, she studied engineering and spent years in technical work before giving the other half of her nature the same room. She writes here about yoga philosophy, ritual and the inner side of practice, and she keeps it close to ordinary life: what any of it is worth on a day that is already full.